Collaboration between professional mental health experts, AOCs and pilots is at the core of this project.

 

Together, we all have something to offer - whether that be practical ideas, explanations or experiences that collectively can help validate or normalise the life experiences of pilots who may be concerned about their mental wellbeing. 

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If you've experienced or overcome an issue that impacted your mental wellbeing you may have also experienced a sense of 'I thought it was just me' - and that's why we'd encourage you to overcome your natural modesty and contribute if you can.

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You are warmly encouraged to contribute the following:

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• Any factual omissions, errors or improvements that you can see that would help improve the content.

• Personal experiences of mental health issues and other topics listed in our A-Z.

• Practical resources, ideas and strategies that have worked for you.

• Topics that you would like to be included in the project.

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Conditions of understanding

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• We reserve the right to edit and vet contributions. The simple reason is that we don't want to create another 'forum' - for reasons that we think you'll understand and appreciate. With the same logic, we haven't included 'chat facilities' on this site.

• Practical ideas are really welcomed, our only stipulation is that they do not include adverts for services etc.

• We accept your contributions in the spirit of positive intent. We appreciate you are not saying that you have the best solution or biggest issue etc.

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